programsOur roots are deep in the CrossFit methodology, but that's not all we do.
CrossFit is constantly varied functional movements performed at high intensity.
IMFIT is a full-body, functional workout designed to boost your metabolism and improve strength and conditioning.
KIDFIT is designed for kids 8-12 to improve physical fitness, enhance sport performance, and build healthy habits.
What Our Members Are Saying
As a busy mom of four, I found it difficult to make time in my schedule and make exercise a priority for me. A friend told me about a 6 week Challenge she was participating in. I thought about it and I decided to give it a try. I am soooo glad I did. Not only did I lose 12lbs in 12 weeks, but I gained so much strength and muscle. I feel great, my confidence has skyrocketed and this is only the beginning! If you are contemplating testing out a fitness program that works – give Immersion Fitness a try– GO FOR IT!
I was never a believer in Bootcamp, but due to Rachel and the Staff at Immersion Fitness, I now consider it part of my life and couldn't be more thankful for the Immersion Team making me feel apart of their family. The hard work has paid off and will continue to do so with the support that each and every coach and member at Immersion has given me. I am proud to be part of the Immersion Fitness Team!
Immersion Fitness has different workouts for all different kinds of people and that's what I like. The workouts are different everyday, which keeps it consistently interesting! The coaches work with you and are always pushing you to meet your next best potential! Meeting my goals and then going way beyond those goals was fun, gritty, and most of all, immersive!